Mental Strength
Coaching
“So you may be complete not lacking anything”
Helping Athletes conquer their inner battles.
Explore Different Mental Training Programs!
Check out the video to learn Kristen’s team coaching style!
Persevere Program
My Proven Persevere Program that helps equip your daughter with the mental skills to adapt in moments of high pressure, and play with unshakable confidence.
Parent Resources
Download my Car Chats: A Parent’s Playbook for the Car Ride Home!
Hire to Speak
Coaching is a calling—and I speak to inspire those who lead athletes to greatness, on and off the court.
Empower Your Athlete
JOIN THE PROGRAM
Mental Performance Coaching is THE UNSEEN WEAPON High Performing
Athletes are using to set themselves apart!
Join a customized program that is designed with exactly what your athlete needs!
Persevere Athletics helps your athlete overcome difficulties, oppositions, & discouragement by learning HOW to manage expectations, develop high confidence, & show them how to develop processes they need to be fully equipped in those high stress moments to fully trust themselves and their abilities!
Why the Persevere
Performance Program?
It shouldn’t take until college or until they are completely burnt out and want to quit for you to help them with the mental side of the game.
Have you seen your athlete do any of the following?
Say they never feel they are doing enough
Pre-game jitters do not go away after the first few minutes into the competition.
High expectations for performance (maybe perfectionist)
Suffer from low self-confidence or self-esteem.
May sabotage performance with a comfort zone (protect lead) or expectations that limit ability to press forward.
Doesn’t understand what they need to improve to reach their goals
Too self-conscious- worries about what others think
Overanalyze mistakes (technique) and thus think too much about technique.
Easily frustrated after errors due to high expectations.
Does your athlete struggle with more than just 1?
It’s time to consider equipping them with the mental tools they need to be ready for next season!
Schedule a FREE discovery call with Kristen
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL white.kristen3@gmail.com
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